Back Country Cuisine Cinnamon Rice Porridge Gluten-Free Small

This breakfast is light to carry and provides tasty, fast nourishing food for adventure with rice flakes, coconut, sultanas and cinnamon to create a classic porridge flavour without the dairy or gluten. Vegan.

Benefits

• Light - the pouch weighs one third of the meal it makes
• Fast - ready to eat in 10 to 15 minutes
• Tasty - tastes good enough to finish the meal
• Convenient - eat the meal straight from the pouch to reduce clean up
• Long shelf life - meals produced with a four year best before date
• New Zealand made

Preparation and Nutrition

Small

Serves per pack 1. Net weight 90g. Preparation: Add 125ml (1/2 cup) of boiling water to pouch. Stir and stand for 10-15 minutes. Serving size 215g (once prepared).

Per Serve

Energy 1590kJ (380Cal), Protein 5.1g, Fat - total 10.4g, Fat - saturated 8.4g, Carbohydrate - total 65.2g, Carbohydrate - sugars 17.6g, Sodium 128mg

Per 100g

Energy 739kJ (177Cal), Protein 2.4g, Fat - total 4.8g, Fat - saturated 3.9g, Carbohydrate - total 30.3g, Carbohydrate - sugars 8.2g, Sodium 60mg

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 250ml (1 cup) of boiling water to pouch. Stir and stand for 10-15 minutes. Serving size 425g (once prepared)

Per Serve

Energy 3100kJ (740 Cal), Protein 9.8g, Fat - total 20.6g, Fat - saturated 16.8g, Carbohydrate - total 126g, Carbohydrate - sugars 35.2g, Sodium 256mg

Per 100g

Energy 729kJ (174 Cal), Protein 2.3g, Fat - total 4.9g, Fat - saturated 4.0g, Carbohydrate - total 29.7g, Carbohydrate - sugars 8.3g, Sodium 60mg

Ingredients

Brown Rice Flakes (59%), Coconut Cream (Coconut Extract, Maltodextrin, Emulsifier (Alpha Cyclodextrin)), Brown Sugar, Sultanas (Sultanas , Vegetable Oil), Cinnamon (1%), Salt.

Allergens

May contain Egg, Milk, Almond, Cashew.

Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.